A program for those who want to learn valuable safety and self-defense skills
ACT Safety & Defense will cover general safety tips, encourage and enhance awareness and presence, include discussion of how to avoid and deal with dangerous situations, and address what-if scenarios.
Students will also learn and practice the following techniques:
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This program is designed to cover a 16-week period, focusing on a different set of topics and techniques for 1-2 classes per week. New students may begin at any point in the curriculum.
No special uniform or equipment required. Comfortable or athletic attire recommended.
Location & Pricing
For current locations of private or small-group lessons, please use the contact form below.
ACT Safety & Defense classes, private lessons, corporate seminars, or girls-night-out parties are also available on-site!
For a price quote, please use the contact form below and provide the following information:
- Number of students/participants
- Desired number and length of sessions
- Availability
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Mission Statement
My goal is to provide a program that educates people—especially young women—about how to keep themselves safe in the event of an accident or attack. Self-defense will be taught from a survival standpoint. Students of the ACT Safety & Defense program will receive individual feedback on their technique, and will have a chance to address their own specific concerns and to safely practice and apply techniques. They will have the opportunity to learn a variety of simple techniques and, more importantly, time to develop the muscle memory to execute them if necessary. It is my hope and intention that all students who complete the program leave with increased confidence in their ability to avoid dangerous situations, defend themselves, and stay safe.
My goal is to provide a program that educates people—especially young women—about how to keep themselves safe in the event of an accident or attack. Self-defense will be taught from a survival standpoint. Students of the ACT Safety & Defense program will receive individual feedback on their technique, and will have a chance to address their own specific concerns and to safely practice and apply techniques. They will have the opportunity to learn a variety of simple techniques and, more importantly, time to develop the muscle memory to execute them if necessary. It is my hope and intention that all students who complete the program leave with increased confidence in their ability to avoid dangerous situations, defend themselves, and stay safe.
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For inquiries about the ACT Safety & Defense programs, seminars, workshops, or private lessons, please use the contact form to the right. About the instructor:
Master Erin Lowe has practiced martial arts for 18 years, is a 4th dan black belt in taekwondo, a 3rd gup red belt in hapkido, and has training in jujutsu and general self-defense techniques. She is the head instructor of the Hayes-Taylor branch of Greensboro Black Belt Academy, mentors students of all ages, lead multiple taekwondo after-school programs at Guilford County schools, and acted as an instructor’s assistant in self defense classes at UNCG. She has a minor in dance, and Master Level CRLA certification as a tutor through UNCG’s Learning Assistance Center, where she tutored students for 7 years. 
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